Yoga Class Timetable
Free First 'Taster' Class For New Students* |
Classes run continually up to and including 14th August.
There will be a break in classes from 15th to 31st August.
Classes then resume from 1st September.
Mondays
Yoga For All Abilities - 10.00 to 11.30 - Sadhana Yoga Studio
Download July & August Class Dates
Download September & October Class Dates
Yoga For Over 55s - 13.30 to 14.30 - The Anchorage Centre, Tavistock
Drop-in class organised by The Anchorage Centre. No need to book.
Tuesdays
Yoga For All Abilities - 19.00 to 20.30 - Sadhana Yoga Studio
Download July & August Class Dates
Download September & October Class Dates
Wednesdays
Yoga For All Abilities - 10.00 to 11.30 - Sadhana Yoga Studio
Download July & August Class Dates
Download September & October Class Dates
Thursdays
Gentle Yoga - 10.00 to 11.30 - Sadhana Yoga Studio
Download July & August Class Dates
Download September & October Class Dates
Yoga For All Abilities - 19.00 to 20.30 - Sadhana Yoga Studio
Download July & August Class Dates
Download September & October Class Dates
Fridays
Yoga For Beginners - 10.00 to 11.30 - Sadhana Yoga Studio
Download July & August Class Dates
Download September & October Class Dates
Saturdays
Yoga For All Abilities - 10.00 to 11.30 - Sadhana Yoga Studio
Download July & August Class Dates
Download September & October Class Dates
After my classes I email a handout of the postures and practices done in that
week's class to help you also practise at home - if you wish to.
Postures and practices can be modified to suit all students, whatever their age,
experience, or physical ability. Please feel able to discuss particular needs with me.
Please contact me for details of spaces available in any of my classes.
Booking is essential.
Studio classes cost £6.00 per class if you book and pay for a term at a time;
or £7.50 per class if you prefer to pay and attend on an occasional, drop-in, basis.
New students are welcome to join part-way through a term
and will only pay for the remainder of the term.
I will ensure that you get all the teaching you need to do each posture,
whatever your previous experience.
* Free 'taster' session offer for new students applies to any class
in my studio and is open to local residents only.
Before visiting the studio for the first time
please read my guidelines on Yoga Studio Etiquette.